UpperLower 4 Day Gym Bodybuilding Split Workout: A Comprehensive Fitness Program
UpperLower 4 Day Gym Bodybuilding Split Workout is a comprehensive fitness program designed to help users reach their muscle building goals. Developed by Shane Clifford, this free app is available for iPhone users in the Lifestyle category under Health & Fitness subcategory.
The program offers a balanced 4 day training split that combines heavy compound exercises, machines, cables, and incorporates 3 second negatives. With exercises accompanied by text and video guides, users can easily learn and perform each exercise correctly.
In addition to the workout routines, the app provides a range of features to enhance the user experience. Users can schedule their workouts, mark rest days, and receive push notifications to stay on track. The app also includes a timer for plank exercises and allows users to track their weight using weight charts. Furthermore, it offers a BMI calculator and healthy biorhythm charts for added insight into overall health and fitness.
The interface of the app is simple yet powerful and attractive, making it easy for users to navigate and utilize the various features. Compatible with iPod, iPhone, iPad, and iPad Mini, UpperLower 4 Day Gym Bodybuilding Split Workout is a versatile fitness companion.
Overall, UpperLower 4 Day Gym Bodybuilding Split Workout is a comprehensive fitness program that offers a range of features to help users achieve their muscle building goals. With its user-friendly interface and extensive exercise library, this app is a valuable tool for individuals looking to improve their fitness levels.
